ALLERGENS

FISH

DESCRIPTION

Format: T-220C LOW SALT
Net weight per unit: 220 g
Drained weight per unit: 150 g
Ingredients: White Tuna, olive oil, and salt
Box: 6 or 12 units
Species: Thunnus alalunga
Canned product

NUTRITIONAL INFORMATION PER 100g

Energy value: 1,058 kJ / 249 kcal

Fats: 16g

Saturated: 2.7g
Monounsaturated: 11g
Polyunsaturated: 1.6g

Carbohydrates: 0g
Sugars: 0g
Proteins: 25g
Salt: 0.76g
Omega-3 fatty acids EPA+DHA: 0.12g

ADVANTAGES OF WHITE TUNA

When we consume White Tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Moreover, canned tuna can benefit from the added nutritional value of other ingredients (such as olive oil).

White Tuna is rich in proteins (of high biological value) and contains a large amount of vitamins (A, B, B12, and D, as well as E, which has an antioxidant protective effect). It provides minerals such as calcium and iodine, essential for metabolism.

Its meat is rich in omega-3 fatty acids that help lower cholesterol and triglyceride levels in the blood. This contributes to reducing the risk of cardiovascular diseases. Omega-3 is also essential for nerve tissue and the retina, as it forms part of their cells.

It is a highly recommended food for the complete neurological and ocular development of children, as their retina and nervous system are still forming.

GLUTEN FREE

To learn more about Mercury in White Tuna, click the following link