ALLERGENS

FISH

DESCRIPTION

Format: T-220V ECO
Net weight per unit: 220 g
Drained weight per unit: 150 g
Ingredients: White Tuna (Bonito del Norte), organic extra virgin olive oil, and salt
Box: 6 units
Bay of Biscay fishing season
Species: Thunnus alalunga
Canned product

What is the MSC? It is a certification that ensures this product and its fishing process follow sustainable practices that help protect our oceans. For more information, visit www.msc.org

NUTRITIONAL INFORMATION PER 100g

Energy value: 1,058 kJ / 249 kcal

Fats: 16g

Saturated: 2.7g
Monounsaturated: 11g
Polyunsaturated: 1.6g

Carbohydrates: 0g

Sugars: 0g

Proteins: 25g

Salt: 1.2g

Omega-3 fatty acids EPA+DHA: 0.12g

BENEFITS OF WHITE TUNA

When we consume White Tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Additionally, canned tuna can benefit from the added nutritional value of other ingredients (such as olive oil).

White Tuna is rich in protein (of high biological value) and contains many vitamins (A, B, B12, and D, as well as E, which provides antioxidant protection). It also provides minerals such as calcium and iodine, essential for metabolism.

Its meat is rich in omega-3 fatty acids that help reduce blood cholesterol and triglyceride levels. It therefore contributes to lowering the risk of cardiovascular diseases. Omega-3 is also essential for nervous tissue and the retina, as it is a component of their cells.
It is a highly recommended food for the full neurological and visual development of children, as their retina and nervous system are still forming.

GLUTEN FREE

To learn more about mercury in White Tuna, click the following link

-5%