ALLERGENS

FISH

DESCRIPTION

Format: RO-550
Net weight per unit: 520 g
Drained weight per unit: 325 g
Ingredients: White Tuna (Bonito del Norte), olive oil, and salt
Box: 5 or 20 units
Seasonal
Species: Thunnus alalunga
Canned product

NUTRITIONAL INFORMATION PER 100g

Energy value: 1,058Kj / 249 Kcal

Fats: 16g

Saturated: 2.7g
Monounsaturated: 11g
Polyunsaturated: 1.6g

Carbohydrates: 0g

Sugars: 0g

Proteins: 25g

Salt: 1.1g

Omega-3 fatty acids EPA+DHA: 0.12g

ADVANTAGES OF WHITE TUNA

When we consume White Tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. In addition, canned tuna can benefit from the added nutritional value of other products (such as olive oil).

White Tuna is rich in protein (of high biological value) and contains a large amount of vitamins (A, B, B12, and D, as well as E, which provides antioxidant protection). It supplies minerals such as calcium and iodine, which are essential for metabolism.

Its meat is rich in omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood. It therefore contributes to lowering the risk of cardiovascular diseases. Moreover, omega-3 is essential for nervous tissue and the retina, as it is part of their cells.

It is a highly recommended food for the full neurological and visual development of children, as the retina and nervous system are still forming.