ALLERGENS

FISH

DESCRIPTION

Format: RO-1800
Net weight per unit: 1,800 g
Drained weight per unit: 1,400 g
Ingredients: White tuna, wine vinegar, olive oil, natural garlic flavor, and salt
Box: 4 units
WITH dark muscle (sangacho)
Bay of Biscay Coast
Species: Thunnus alalunga
Canned product

NUTRITIONAL INFORMATION PER 100g

Energy value: 444 kJ / 106 Kcal

Fats: 4.1g

Saturated: 0.8g
Monounsaturated: 2.7g
Polyunsaturated: 0.7g

Carbohydrates: 0g
Sugars: 0g
Proteins: 17.2g
Salt: 0.71g
Omega-3 fatty acids EPA+DHA: 0.12g

BENEFITS OF ALBACORE TUNA

When we consume Albacore tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Additionally, canned tuna can benefit from the added nutritional value of other products (such as olive oil).

Albacore tuna is rich in proteins (of high biological value) and contains a large number of vitamins (A, B, B12, and D, as well as E, which acts as an antioxidant). It provides minerals such as calcium and iodine, which are essential for metabolism.

Its meat is rich in omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood, thereby reducing the risk of cardiovascular diseases. Omega-3 is also essential for the nervous tissue and the retina, as it forms part of their cells.

It is a highly recommended food for the full neurological and visual development of children, since the retina and nervous system are still forming.