ALLERGENS

FISH

DESCRIPTION

Format: RO-550
Net weight per unit: 520 g
Drained weight per unit: 325 g
Ingredients: White Tuna (Bonito del Norte), olive oil, vinegar, spices, natural garlic flavor, and salt
Box: 5 or 20 units
WITHOUT “sangacho” (dark muscle)
From the Cantabrian Sea coast
Species: Thunnus alalunga
Canned product

NUTRITIONAL INFORMATION PER 100g

Energy value: 689 Kj / 162 Kcal

Fats: 7.2g

Saturated: 2.0g
Monounsaturated: 2.5g
Polyunsaturated: 2.1g

Carbohydrates: 0g

Sugars: 0g

Proteins: 23g

Salt: 0.53g

Omega-3 fatty acids EPA+DHA: 0.12g

BENEFITS OF WHITE TUNA (BONITO DEL NORTE)

When we consume White Tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Furthermore, canned tuna can benefit from the added nutritional value of other products (such as olive oil).

White Tuna is rich in high biological value proteins and contains large amounts of vitamins (A, B, B12 and D, as well as E, which has antioxidant protective effects). It provides minerals such as calcium and iodine, which are essential for metabolism.

Its meat is rich in omega-3 fatty acids, which help lower cholesterol and triglyceride levels in the blood. This contributes to reducing the risk of cardiovascular diseases. Omega-3 is also essential in nervous tissue and the retina, as it is a structural component of their cells.

It is a highly recommended food for the proper neurological and visual development of children, as the retina and nervous system are still forming.

SUITABLE FOR CELIACS

To learn more about how to tell if a fish is fresh, click the following link

Weight

N/A

Quantity

Box: 20 units, Box: 5 units