ALLERGENS

FISH

DESCRIPTION

Format: OL-120
Net weight per unit: 110 g
Drained weight per unit: 72 g
Ingredients: White albacore tuna belly, olive oil, and salt
Box: 6 and 25 units
Species: Thunnus alalunga
Preserved

NUTRITIONAL INFORMATION PER 100g

Energy value: 1,058 Kj / 249 Kcal

Fats: 16g

Saturated: 2.7g
Monounsaturated: 11g
Polyunsaturated: 1.6g

Carbohydrates: 0g

Sugars: 0g

Proteins: 25g

Salt: 1.1g

Omega-3 fatty acids EPA+DHA: 0.12g

ADVANTAGES OF WHITE TUNA

When we consume White Tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Furthermore, canned tuna can benefit from the added nutritional value of other products (such as olive oil).

White Tuna is rich in proteins (of high biological value) and contains a large amount of vitamins (A, B, B12 and D, as well as E, which has an antioxidant protective effect). It provides minerals such as calcium and iodine, essential for metabolism.

Its meat is rich in omega-3 fatty acids which help reduce blood cholesterol and triglyceride levels. This contributes to reducing the risk of cardiovascular diseases. In addition, omega-3 is essential in nervous tissue and the retina, as it is part of their cellular structure.

It is a highly recommended food for the full neurological and visual development of children, since the retina and nervous system are still forming.