ALLERGENS

FISH

DESCRIPTION

Format: OL-120
Net weight per unit: 112 g
Drained weight per unit: 81 g
Ingredients: White Tuna (Bonito del Norte), olive oil, vinegar, and salt
Box: 10 or 25 units
WITHOUT dark meat (“sangacho”)
Bay of Biscay fishing season
Species: Thunnus alalunga
Canned product

NUTRITIONAL INFORMATION PER 100g

Energy value: 444 Kj / 106 Kcal

Fats: 4.1g

Saturated: 0.8g
Monounsaturated: 2.7g
Polyunsaturated: 0.7g

Carbohydrates: 0g

Sugars: 0g

Proteins: 17.2g

Salt: 0.71g

Omega-3 fatty acids EPA+DHA: 0.12g

BENEFITS OF WHITE TUNA

When we consume White Tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Moreover, canned tuna can benefit from the added nutritional value of other ingredients (such as olive oil).

White Tuna is rich in protein (of high biological value) and contains a large number of vitamins (A, B, B12, and D, as well as E, which has an antioxidant protective effect). It provides minerals such as calcium and iodine, essential for metabolism.

Its meat is rich in omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood. This helps lower the risk of cardiovascular disease. Omega-3 is also essential for nervous tissue and the retina, as it forms part of their cells.

It is a highly recommended food for the full neurological and visual development of children, as the retina and nervous system are still forming.

GLUTEN FREE

To learn more about Mercury in White Tuna, click on the following link

Weight

N/A

Quantity

Box: 10 units, Box: 25 units