ALLERGENS | FISH |
DESCRIPTION
| NUTRITIONAL INFORMATION PER 100gEnergy value: 1,058 kJ / 249 Kcal Fats: 16g
Carbohydrates: 0g Sugars: 0g Proteins: 25g Salt: 1.1g Omega-3 fatty acids EPA+DHA: 0.12g |
ADVANTAGES OF ALBACORE TUNA
When we consume Albacore tuna, we are choosing a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Furthermore, canned tuna benefits from the added nutritional value of other products (such as olive oil).
Albacore tuna is rich in protein (of high biological value) and contains a large amount of vitamins (A, B, B12, and D, as well as E, which has an antioxidant protective effect). It provides essential minerals like calcium and iodine for metabolism.
Its meat is rich in omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood. It helps lower the risk of cardiovascular diseases. Omega-3 is also essential for nervous tissue and the retina, as it forms part of their cells.
This food is highly recommended for the full neurological and visual development of children, since the retina and nervous system are still forming.
GLUTEN-FREE
To learn more about mercury in Albacore tuna, click on the following link










Reviews
There are no reviews yet.