ALLERGENS

FISH

DESCRIPTION

Format: RO-1800
Net weight per unit: 1,800 g
Drained weight per unit: 1,400 g
Ingredients: White tuna, olive oil, vinegar, spices, natural garlic flavor, and salt
Box: 4 units
WITHOUT dark muscle
Bay of Biscay Coast
Species: Thunnus alalunga
Canned product

NUTRITIONAL INFORMATION PER 100g

Energy value: 689 kJ / 162 Kcal

Fats: 7.2g

Saturated: 2.0g
Monounsaturated: 2.5g
Polyunsaturated: 2.1g

Carbohydrates: 0g
Sugars: 0g
Proteins: 23g
Salt: 0.53g
Omega-3 fatty acids EPA+DHA: 0.12g

BENEFITS OF ALBACORE TUNA

When we consume Albacore tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Additionally, canned tuna can benefit from the added nutritional value of other products (such as olive oil).

Albacore tuna is rich in proteins (of high biological value) and contains a large number of vitamins (A, B, B12, and D, as well as E, which has antioxidant protective effects). It provides minerals such as calcium and iodine, which are essential for metabolism.

Its meat is rich in omega-3 fatty acids that help reduce cholesterol and triglyceride levels in the blood, thus contributing to lowering the risk of cardiovascular diseases. Omega-3 is also essential for nervous tissue and the retina, as it forms part of their cells.

This food is highly recommended for the full neurological and visual development of children, as their retina and nervous system are still in formation.