ALLERGENS

FISH

DESCRIPTION

Format: T-220v
Net weight per unit: 220 g
Drained weight per unit: 150 g
Ingredients: White Tuna, olive oil, vinegar, and salt
Box: 6 units
Cantabrian Coast Campaign
Species: Thunnus alalunga
Canned

NUTRITIONAL INFORMATION PER 100g

Energy value: 444 kJ / 106 kcal

Fats: 4.1g

Saturated: 0.8g
Monounsaturated: 2.7g
Polyunsaturated: 0.7g

Carbohydrates: 0g
Sugars: 0g
Proteins: 17.2g
Salt: 0.71g
Omega-3 fatty acids EPA+DHA: 0.12g

ADVANTAGES OF WHITE TUNA

When we consume White Tuna, we are eating a healthy food, essential for a balanced diet. Its high nutritional value increases when canned. Furthermore, canned tuna can benefit from the added nutritional value of other products (such as olive oil).

White Tuna is rich in proteins (of high biological value) and contains a large amount of vitamins (A, B, B12, and D, as well as E, which has an antioxidant protective effect). It provides minerals such as calcium and iodine, essential for metabolism.

Its meat is rich in omega-3 fatty acids that help reduce cholesterol and triglyceride levels in the blood. This helps reduce the risk of cardiovascular diseases. Omega-3 is also essential in nerve tissue and the retina, as it is part of their cells.

It is a highly recommended food for the full neurological and ocular development of children, since the retina and the nervous system are still forming.

GLUTEN FREE

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