ALLERGENS

FISH

DESCRIPTION

Format: RO-280
Net weight per unit: 266 g
Drained weight per unit: 175 g
Ingredients: White Tuna (Bonito del Norte), olive oil, vinegar, spices, natural garlic aroma and salt
Box: 12 units
WITHOUT dark muscle
Bay of Biscay fishing
Canned

NUTRITIONAL INFORMATION PER 100g

Energy value: 689 Kj / 162 Kcal

Fats: 7.2g

Saturated: 2.0g
Monounsaturated: 2.5g
Polyunsaturated: 2.1g

Carbohydrates: 0g
Sugars: 0g
Proteins: 23g
Salt: 0.53g
Omega-3 fatty acids EPA+DHA: 0.12g

BENEFITS OF WHITE TUNA

When we consume White Tuna, we are eating a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. In addition, canned tuna can benefit from the added nutritional value of other products (such as olive oil).

White Tuna is rich in protein (of high biological value) and contains a large amount of vitamins (A, B, B12 and D, as well as E, which has a protective antioxidant effect). It provides minerals such as calcium and iodine, essential for metabolism.

Its meat is rich in omega-3 fatty acids which help reduce blood cholesterol and triglyceride levels, thus reducing the risk of cardiovascular diseases. Furthermore, omega-3 is essential in nerve tissue and the retina, as it is part of their cells.

It is a highly recommended food for the full neurological and visual development of children, as the retina and nervous system are still developing.

SUITABLE FOR CELIACS

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