ALLERGENS

FISH

DESCRIPTION

Format: OL-120
Net weight per unit: 112 g
Drained weight per unit: 81 g
Ingredients: White tuna, olive oil, vinegar, spices, natural garlic flavor, and salt
Box: 10 or 25 units
WITHOUT dark muscle (sangacho)
Bay of Biscay Coast
Species: Thunnus alalunga
Canned product

NUTRITIONAL INFORMATION PER 100g

Energy value: 689 kJ / 162 Kcal

Fats: 7.2g

Saturated: 2.0g
Monounsaturated: 2.5g
Polyunsaturated: 2.1g

Carbohydrates: 0g

Sugars: 0g

Proteins: 23g

Salt: 0.53g

Omega-3 fatty acids EPA+DHA: 0.12g

BENEFITS OF ALBACORE TUNA

When we consume Albacore tuna, we are choosing a healthy and nutritious food, essential for a balanced diet. Its high nutritional value increases when canned. Additionally, canned tuna can benefit from the added nutritional value of other ingredients (such as olive oil).

Albacore tuna is rich in proteins (of high biological value) and contains a large amount of vitamins (A, B, B12, and D, as well as E, which provides antioxidant protection). It supplies minerals such as calcium and iodine, which are essential for metabolism.

Its meat is rich in omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood. This helps lower the risk of cardiovascular diseases. Omega-3 is also essential for nerve tissue and the retina, as it is part of their cellular structure.

It is a highly recommended food for the full neurological and visual development of children, since the retina and nervous system are still forming.

GLUTEN-FREE

To learn a bit more about how to tell if a fish is fresh, click the following link

Weight

N/A

Quantity

Box: 10 units, Box: 25 units