ALLERGENS

FISH

DESCRIPTION

Format: DINGLEY * (10–12 fillets)
Fillet size: Large
Net weight per unit: 85 g
Drained weight per unit: 45 g
Ingredients: Cantabrian anchovies, olive oil, and salt
Box: 6 or 12 units
Semi-preserved: keep between 1 and 4ºC
Species: engraulis encrasicolus

NUTRITIONAL INFORMATION PER 100g

Energy value: 1,037 kJ / 244 Kcal

Fats: 15g

Saturated: 2.3g
Monounsaturated: 11g
Polyunsaturated: 1.3g

Carbohydrates: 0g

Sugars: 0g

Proteins: 27g

Salt: 7.2g

Omega-3 fatty acids EPA+DHA: 0.10g

PROPERTIES OF CANTABRIAN ANCHOVIES

The Cantabrian anchovy, with a high nutritional and dietary value, contains proteins and minerals (calcium, magnesium, iodine). It is also a blue fish rich in vitamins (types B, D, and E). Due to their high protein content, anchovies in olive oil are especially recommended for muscle development. They contain omega-3 fatty acids that help lower cholesterol and triglyceride levels in the blood, contributing to a reduced risk of cardiovascular diseases. Omega-3 is essential for nervous tissue and the retina.

GLUTEN-FREE

To learn more about Anchovies in Olive Oil, click on the following link

Weight

0,80 kg

Quantity

Box: 12 units, Box: 6 units