ALLERGENS |
DESCRIPTION
| NUTRITIONAL INFORMATION PER 100gEnergy value: 803 kJ / 192 Kcal Fats: 11g
Carbohydrates: 0.3g Sugars: 0g Proteins: 27g Salt: 11.3g |
PROPERTIES OF CANTABRIAN ANCHOVY
The Cantabrian anchovy, with a high nutritional and dietary value, contains proteins and minerals (calcium, magnesium, iodine). It is also a blue fish rich in vitamins (B, D, and E). Due to its high protein content, anchovies in olive oil are especially recommended for muscle development. They contain omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood, contributing










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