ALLERGENS |  FISH |
DESCRIPTION
| NUTRITIONAL INFORMATION PER 100gEnergy value: 850 kJ / 203 Kcal Fats: 9.7g
Carbohydrates: <0.5g Sugars: <0.2g Proteins: 28.9g Salt: 12.9g |
PROPERTIES OF CANTABRIAN ANCHOVY
The Cantabrian anchovy, with a high nutritional and dietary value, contains proteins and minerals (calcium, magnesium, iodine). It is also a blue fish rich in vitamins (B, D, and E). Due to their high protein content, anchovies in oil are especially recommended for muscle development. They contain omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood, contributing to a lower
Reviews
There are no reviews yet.