ALLERGENS

FISH

DESCRIPTION

Format: T-220V
Net weight per unit: 220 g
Drained weight per unit: 155 g
Ingredients: Light tuna, water, and salt
Box: 6 or 12 units
Preserve

NUTRITIONAL INFORMATION PER 100g

Energy value: 612 Kj / 146 Kcal

Fat: 5.5g

Saturated: 2g
Monounsaturated: 2.3g
Polyunsaturated: 1.0g

Carbohydrates: 1.5g

Sugars: 0g

Proteins: 22g

Salt: 0.98g

Omega-3 fatty acids EPA+DHA: 0.04g

BENEFITS OF LIGHT TUNA

Light tuna is an excellent source of high biological value proteins, vitamins, and minerals with the advantage of being low in saturated fats and having a high omega-3 content (anti-cholesterol).

Light tuna contains vitamin A, which is the main source for maintaining good vision. It also helps keep the skin and hair healthy and strengthens the immune system by promoting the development of antibodies against diseases and infections in the body.

It is also rich in vitamin D, which helps strengthen bones and teeth.

The vitamins provided by light tuna are necessary for any organism as they help regulate metabolic processes and strengthen the body’s cell structures to prevent any nutritional diseases. Maintaining good health is easy.