ALLERGENS |
DESCRIPTION
| NUTRITIONAL INFORMATION PER 100gEnergy value: 677 Kj / 162 Kcal Fat: 7.2g
Carbohydrates: 0g Sugars: 0g Proteins: 25g Salt: 0.71g Omega-3 fatty acids EPA+DHA: 0.04g |
BENEFITS OF LIGHT TUNA
Light tuna is an excellent source of high biological value proteins, vitamins, and minerals, with the advantage of being low in saturated fats, and high in omega-3 (anti-cholesterol).
Light tuna contains vitamin A, which is the main source for maintaining good vision. It also helps keep skin and hair healthy and strengthens the immune system by promoting the development of antibodies against diseases and infections in the body.
It is also rich in vitamin D, which helps strengthen bones and teeth.
The vitamins provided by light tuna are necessary for any organism as they help regulate metabolic processes and strengthen the body’s cell structures to prevent any nutritional diseases. Maintaining good











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