ALLERGENS |
DESCRIPTION
| NUTRITIONAL INFORMATION PER 100gEnergy value: 1,058 Kj / 249 Kcal Fats: 16g
Carbohydrates: 0g Sugars: 0g Proteins: 25g Salt: 1.1g Omega-3 fatty acids EPA+DHA: 0.12g |
BENEFITS OF WHITE TUNA
When we consume white albacore tuna, we are choosing a healthy, nutritious food that is essential for a balanced diet. Its high nutritional value is further enhanced when preserved. In addition, canned white tuna can benefit from the added nutritional value of other ingredients (such as olive oil).
White tuna is rich in high-quality proteins and contains a significant amount of vitamins (A, B, B12 and D, as well as vitamin E, which provides antioxidant protection). It also offers essential minerals such as calcium and iodine, which are vital for proper metabolic function.
Its meat is high in omega-3 fatty acids, which help reduce cholesterol and triglyceride levels in the blood. This contributes to lowering the risk of cardiovascular diseases. Furthermore, omega-3 is essential for nerve tissue and the retina, as it forms part of their cellular structure.
This food is highly recommended for the healthy neurological and visual development of children, as their retina and nervous system are still in formation.
SUITABLE FOR COELIACS










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