Anchovy
Also known as Anchovy or Bocarte, we call anchovy the anchovy that is caught in season of the species Engraulis Encrasicolus, and that has been marinated in vinegar for its preservation.
Appetizing steaks with excellent texture and intense flavor.
Capture
Location: Cantabrian Sea.
Dates: March-June.
Type: Fishing net.
Features
Flesh: Appetizing fillets.
Flavor: Intense acid flavor.
Texture: Juicy and soft.
Formats
Canned: Industrial format and case for family consumption.
Health
Rich in proteins and polyunsaturated fats. Contributes to lower cholesterol and prevent cardiovascular diseases.
Marinated with vinegar and canned.
Like the anchovy fillet, the anchovy is caught between March and June. But the anchovies are macerated with vinegar so that they get that whitish color and can be tasted later in oil. These anchovy fillets do not come into contact with salt at any time, so their flavor differs greatly from that of an anchovy fillet.
It should be remembered that this is a semi-preserved product, and therefore it should always be kept between 1-4ºC. Breaking the cold chain can cause the anchovy to deteriorate, resulting in a loss of quality, texture and flavor, as well as a loss of shelf life.
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Light Tuna loins with Ezpeleta peppers 220g/unit
ALERGENS |
 FISH |
DESCRIPTION
|
NUTRIIONAL INFORMATION PER 100gEnergy value: 1.257 Kj / 303 Kcal Fat: 23g
carbohydrates: 1.1g Sugars: 0.7g Proteins: 23g Salt: 1.47g Omega-3 fatty acids EPA+DHA: 0.12g |
ADVANTAGES OF CLEAR TUNA
Light tuna is an excellent source of high biological value proteins, vitamins and minerals with the advantage that it is low in saturated fat, and has a high content of omega-3 (anti-cholesterol).
Clear tuna contains vitamin A which is the main source for maintaining good vision. It also helps skin and hair stay healthy and strengthens the immune system by promoting the development of antibodies against diseases and infections in the body.
It is also rich in vitamin D which helps strengthen bones and teeth.
The vitamins provided by light tuna are necessary for any type of organism because they help us to regulate the metabolic process and strengthen the cellular structures of the body to prevent any nutritional disease. Keeping in a good state of health is easy.
