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Atlantic Mackerel fillets in organic extra virgin olive oil 130g

SKU 2900010407H30602
15,20€
Price incl. IVA (10%) 1,38€
Box: 2 units (7,60€/unit)
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Atlantic Mackerel fillets in organic extra virgin olive oil 130g
Product Details
Weight: 0,46 kg
ALLERGENS
FISH

DESCRIPTION
  • Format: HANSA
  • Net unit weight: 130 g
  • Drained unit weight: 100 g
  • Ingredients: Atlantic Mackerel, organic extra virgin olive oil and salt
  • Box: 1 and 8 units
  • Preserved
NUTRITIONAL FACTS PER 100g

Calories: 868 kJ / 208 Kcal

Fats: 17g

  • Saturated: 3,7g
  • Monoinsaturated: 6,2g
  • Poliinsaturated: 4,2g

Carbohydrates: 0g

Sugar: 0g

Proteins: 15g

Salt: 0,95g


ATLANTIC MACKEREL'S BENEFITS

Atlantic mackerel also known as just mackerel, is a blue fish belonging to the scombridae family. It is rich in proteins and Omega-3 fatty acids, which helps reduce cholesterol and triglyceride levels in the blood, helping to avoid cardiovascular problems.

It is also a great source of vitamins and minerals (A, D, E, B1, B2, B3, B6 and B12), which in some cases exceed the concentrations in other foods such as eggs or other animal origin meats. These vitamins help improve and maintain our body in many aspects: they strengthen bones, skin and other tissues, improve vision and thanks to their antioxidant effect, they protect against certain degenerative and cardiovascular diseases. Among the minerals present in the Atlantic mackerel are phosphorus, magnesium, iron, potassium and iodine.
In short, it is a very complete product that if we complement it with this ORGANIC virgin olive oil, we will help to better control high blood pressure and prevent the appearance of blood clots or diabetes.

SUITABLE FOR COELIACS