Of the species Sardina Pilchardus, it is a fish very similar to the anchovy as they belong to the same family, and are often easy to confuse.
Appetizing loins whose texture and intense flavor are excellent.
Location: Cantabrian Sea.
Type: Fishing net.
Texture: Tender and soft.
Canned: Industrial format and case for family consumption.
Vitamin B3 helps reduce cholesterol and fight diseases such as diabetes and arthritis.
Sardines in olive oil.
Sardines, unlike anchovies, are processed and consumed canned. They are canned practically whole (without the head) to maintain the perfect texture and shape inside the can. This is the most common method of preserving sardines, although they are often prepared with sauces of all kinds.