Ingredients: Cantabrian anchovies, olive oil and salt
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Box: 2 or 12 units
Semi-preserved:keep between 1 and 4ºC
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NUTRIIONAL INFORMATION PER 100g
Energy value: 1.037 Kj / 244 Kcal
Fat: 15g
Saturated: 2,3g
Monounsaturated: 11g
Polyunsaturated: 1.3g
Carbohydrates: 0g.
Sugars: 0g
Proteins: 27g
Salt: 7.2g
Omega-3 fatty acids EPA+DHA: 0.10g
PROPERTIES OF THE CANTÁBRICO ANCHOVY
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The Cantabrian anchovy, of high nutritional and nutritional level, contains proteins and minerals (calcium, magnesium, iodine). It is also a blue fish rich in vitamins (type B, D and E). Given its high protein content, anchovies in olive oil is a food recommended especially for muscle development. It contains omega-3 fatty acids that help lower cholesterol and triglyceride levels in the blood, helping to reduce the risk of cardiovascular diseases. Omega-3 is essential in nervous tissue and retina.
Suitable for coeliacs.
To learn a little more about Anchovy in olive oil click on the following link.
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